tag:blogger.com,1999:blog-1098159563514496537.post5864815188226194565..comments2024-03-19T03:22:54.792-06:00Comments on m a y f i l e s . . .: The Master CleanseRebeccahttp://www.blogger.com/profile/14757589593206263571noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-1098159563514496537.post-31509749751361599912010-02-03T09:28:49.158-07:002010-02-03T09:28:49.158-07:00Wow, that sounds wonderful!!! Like you said we ar...Wow, that sounds wonderful!!! Like you said we are trying and I'd hate to loose my period,but oh how I would love to rid my body of all the toxins insides. I'll let ya know if I end up doing it! :) Good to hear you could still exercise and I do struggle with head aches, but I have a feeling the head aches are from what I choose to eat.Jo Lynnhttps://www.blogger.com/profile/00454429662587379459noreply@blogger.comtag:blogger.com,1999:blog-1098159563514496537.post-17456620112523607812009-08-24T19:10:07.450-06:002009-08-24T19:10:07.450-06:00Hey Rebecca, great post! I have been researching t...Hey Rebecca, great post! I have been researching the benefits of a cleanse lately and was considering the master cleanse so it's great to read your thoughts on it. I've wondered about the energy aspect, if I'd be able to have the energy to exercise while doing it, so it's good to know you were able to. Thanks for the info!Jeannehttps://www.blogger.com/profile/03324519418143045290noreply@blogger.comtag:blogger.com,1999:blog-1098159563514496537.post-75019814122598831782009-08-24T14:33:11.790-06:002009-08-24T14:33:11.790-06:00Jacque, I did runs over 8 miles in the mountains.....Jacque, I did runs over 8 miles in the mountains...not at my fastest ever, but decent. Saturday I just completed a 1/2 marathon. During the cleanse I was careful not to do any "ultra hard" speed workouts, or open water swims. But I exercised daily with no problems. The cleanse wouldn't have been right for me if I wasn't able to continue exercising.Rebeccahttps://www.blogger.com/profile/14757589593206263571noreply@blogger.comtag:blogger.com,1999:blog-1098159563514496537.post-47143902364203677792009-08-24T12:25:15.090-06:002009-08-24T12:25:15.090-06:00Thank you for sharing your experience. I have stru...Thank you for sharing your experience. I have struggled with trying this because I teach a lot of exercise classes and was afraid I would lose the brain power and energy to lead a proper class. You are the first active person I've known to do this and you made it.Unknownhttps://www.blogger.com/profile/06467246788905010994noreply@blogger.comtag:blogger.com,1999:blog-1098159563514496537.post-87166210139224203282009-08-24T11:36:10.762-06:002009-08-24T11:36:10.762-06:00Emjay, if you had an ounce of fat tissue I might b...Emjay, if you had an ounce of fat tissue I might believe that! But actually those who are at their ideal weight should stay at that weight. If you are under weight you gain, over weight you lose. Wild stuff. Brent is panicked he would wither away if he tried it.Rebeccahttps://www.blogger.com/profile/14757589593206263571noreply@blogger.comtag:blogger.com,1999:blog-1098159563514496537.post-17462089441007502322009-08-24T09:56:56.891-06:002009-08-24T09:56:56.891-06:00I actually don't think this is weird. when I w...I actually don't think this is weird. when I was reading it I could remember how when I stopped eating sugar A: how good I felt and B: how i didn't crave it any more I craved fruit instead. <br />I'm a big craver and I have always wanted to try a detox. I'll have to see if this is for me and if I have the discipline. :)Miller timehttps://www.blogger.com/profile/09657039816615556975noreply@blogger.comtag:blogger.com,1999:blog-1098159563514496537.post-60131581990024751502009-08-24T06:53:32.516-06:002009-08-24T06:53:32.516-06:00I'm glad you posted about your experience. It...I'm glad you posted about your experience. It was interesting to read your perspective on it. I'm sure if I ever was brave enough to do a detox it would be a GRUELING experience. Way too much sugar hiding out in my fatty tissue!EmJayhttps://www.blogger.com/profile/05916345988173353887noreply@blogger.com