11.16.2010
11.13.2010
A Work in Progress
11.12.2010
Veteran's Day
11.10.2010
Warm Pasta Salad
Warm Winter Pasta Salad
(From the "Very Vegetarian Cookbook")
12 oz whole wheat rotelle
12 thin asparagus spears
2 small zucchini's, chopped
3 green onions, chopped
1/2 green olives or kalamata, quartered
1/2 c chopped walnuts
parmesan cheese
real salt and fresh ground pepper
extra virgin olive oil
Cook pasta as per directed. Toast walnuts in a cast iron pan for several minutes on medium high heat. Steam or blanch asparagus for 2-3 minutes. Immerse in ice water. Cut in 1 inch pieces. Drain but do not rinse pasta. Pour olive oil over pasta. Toss with parmesan cheese to taste (I just use a few tablespoons of a strong fresh cut for flavor). Stir in zucchini, asparagus, olives, green onions and walnuts. Add salt and pepper to taste.
11.08.2010
Roasted Butternut Squash Soup
1 head garlic
Extra virgin Olive Oil
SeaSalt and Freshly Ground Pepper
1 bunch fresh sage
2 medium onions, quartered
4 carrots, quartered
2 ribs celery, quartered
2 T maple syrup (honey or agave work as well), divided
2 lbs butternut squash, peeled, seeded, and quartered
1 quart organic vegetable stock
½ c cream (optional)
Preheat oven to 300 degrees.
Line a cookie sheet with parchment paper and drizzle extra virgin olive oil on.
Place garlic cloves, onions, carrots, celery, and squash onto the parchment paper.
Drizzle with more olive oil, 1 T maple syrup and sprinkle with sea salt and ground pepper.
Let the vegetables roast until edges brown and squash is tender, about 2 hours. You can slow or speed this process by modifying the temperature.
When vegetables are roasted, remove from oven. Squeeze garlic out of skins and use a knife to remove the squash skin.
In a large pot, add the broth, remaining maple syrup and chopped sage. Bring to a low boil and add roasted vegetables.
Lower the heat and simmer, uncovered, about 20 minutes.
If you have an immersible stick blender, puree the soup in the pot.
Otherwise, let the soup cool and working in batches, puree it in a food processor or blender.
I prefer a very smooth texture and use my Blendtec.
Refrigerate soup overnight. Usually we have some the first day too! Just before serving, return soup to a pot and bring to a simmer.
Add cream if desired, or just have some on the table, and salt and pepper to taste.
Garnish with cream and sage leaves.
11.07.2010
Denver Road Trip

11.03.2010
10.31.2010
Sunday Insights:Thoughts from Socrates
10.29.2010
Cyclops Potatoes a Healthy Halloween Meal
In an effort to reduce the junk fest of Halloween, this year I am bringing these Cyclops Twice Baked Potatoes to the annual family party. Simple, simple, simple.
10.28.2010
Save Nick's Eyes


10.27.2010
10.26.2010
Halloween Poems
Seasonal poems are always a favorite around our house. Here are our favorite spooky poems this year.
I have some cute videos of the girls saying these poems but they wouldn't upload properly. I'll see if I can't them to do them again tomorrow.
SOMEONE
by Walter del la Mare
Someone came knocking
At my wee, small door,
Someone came knocking,
I’m sure--sure--sure;
I listened, I opened,
I looked to left and right,
But nought there was a-stirring
In the still dark night.
Only the busy beetle
Tap-tapping in the wall,
Only from the forest
The screech-owls’s call,
Only the cricket whistling
While the dew drops fall,
So I know not who came knocking,
At all, at all, at all.
This poem is really fun, we just memorized the first stanza.
THE WITCH OF WILLOWBY WOOD
Rowena Bennett
There once was a witch of Willowby Wood,
and a weird wild witch was she, with hair that was snarled
and hands that were gnarled, and a kickety, rickety knee.
She could jump, they say, to the moon and back,
but this I never did see.
Now Willowby Wood was near Sassafras Swamp,
where there's never a road or a rut.
And there by the singing witch-hazel bush
the old woman builded her hut.
She builded with neither a hammer or shovel.
She kneaded, she rolled out, she baked her brown hovel.
For all witches' houses, I've oft heard it said,
are made of stick candy and fresh gingerbread.
But the shingles that shingled this old witch's roof
were lollipop shingles and hurricane-proof,
too hard to be pelted and melted by rain.
(Why this is important, I soon will explain.)
One day there came running to Sassafras Swamp
a dark little shadowy mouse.
He was noted for being a scoundrel and scamp.
And he gnawed at the old woman's house
where the doorpost was weak and the doorpost was worn.
And when the witch scolded, he laughed to her scorn.
And when the witch chased him, he felt quite delighted.
She never could catch him for she was nearsighted.
And so, though she quibbled,
he gnawed and he nibbled.
The witch said, "I won't have my house take a tumble.
I'll search in my magical book for a spell.
I can weave and a charm I can mumble
to get you away from this nook.
It will be a good warning to other bad mice,
who won't earn their bread but go stealing a slice."
"Your charms cannot hurt," said the mouse, looking pert.
Well, she looked in her book and she waved her right arm,
and she said the most magical things.
Till the mouse, feeling strange, looked about in alarm,
and he found he was growing some wings.
He flapped and he fluttered the longer she muttered.
"And now, my fine fellow, you'd best be aloof,"
said the witch as he floundered around.
"You can't stay on earth and you can't gnaw my roof.
It's lollipop hard and it's hurricane-proof.
So you'd better take off from the ground.
If you are wise, stay in the skies."
Then in went the woman of Willowby Wood,
in to her hearthstone and cat.
There she put her old volume up high on the shelf,
and framed her hot face with her hat.
Then she said, "That is that!
I have just made a bat!"